This has got to be one of the most popular hikes in Golden Ears Provincial Park. Due to its easy, flat trail, stunning views and waterfall at the end, this hike even family friendly. The hike starts at the East Canyon Parking lot and follows the Lower Falls Trail. The trail is mostly shaded by the trees and follows Gold Creek. Stop ever so often to check out the views and even go in the creek on a hot day. At the end of the 2.6 km trail, you are treated with stunning views of Gold Creek Falls. There is also an Upper Falls, but the trail is much rougher than the Lower Falls Trail and is not recommended for family travel.
Here are the stats:
Distance: 5.2 km (return)
Time: 1-2 hours
Low point: 160 m
High point: 237 m
Elevation gain: 77 m
Calories burned: 1800
Parking/Trailhead: 49° 19’ 38″ by 122° 27’ 47” (Google Map)
Before heading out on your hike, make sure you are well prepared. This means, having the TEN ESSENTIALS. It is also important to leave a trip plan (route details and estimated return time) with someone you trust.
Bring your smartphone, fully charged and put it in airplane mode while hiking. I always bring back-up battery packs for extra piece of mind. It is highly recommended that you bring a GPS device; I use my smartphone with a GPS app (Backcountry Navigator). The GPS will work in airplane mode. Learn how to use it before your hike.
For anyone new to hiking, there is a rule to which hikers follow; it is called “Leave No Trace” or LNT. The concept is generally to pack out what you pack in and respect nature, so all future visitors can enjoy what you have enjoyed.
To learn more about LNT, please check out this BLOG by a certified LNT Trainer.